The Vipassana Retreat - Ven. Pannyavaro
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11_Support-loving-kindness.mp3(11) The Support of Loving-Kindness2401 viewsLoving-kindness as a concentration based meditation is used to uplift and sweeten the mind, which compliments the Vipassana practice.
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12_Continuing-practice-home.mp3(12) Continuing the Practice at Home2215 viewsAfter a retreat, the challenge of continuing the practice at home needs to be considered. Strategies and advice on how to cope with the daily routine and incorporating the practice into daily life is given.
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bd3360a583543c41b0db1adef00426e4.jpg1120 views
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sc184287.jpg1119 views
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