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File04_(AM)_Contemplating_elements.mp3Contemplating the Elements1649 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)
The foundation of satipatthana (establishing mindfulness) is the tracking (anupassana), or contemplation, of our experience of body. As we remain present to physical experience over time, we learn to drop beneath our concepts of body to its direct, sensual impact. What we normally take to be “my body†becomes, as we go deeper, different manifestations of the four elements of earth, air, fire and water.
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4.jpg4. Ten Oxherding Picture1648 viewsCATCHING THE OX
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itself.pdfAwareness Itself: The Teachings of Ajaan Fuang Jotiko1648 viewsContents: Introduction; Mind what you Say; Mind what you Eat; People practicing the Dhamma; Merit; Student/Teacher; Living in the World; The Celibate Life; Meditation; Breathing; Visions & Signs; Right at Awareness; Contemplation; Realization.
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M17_RebirthKarmaHeaven1.mp3Rebirth, Karma and Heaven (Part 1)1645 viewsCollection of Dhamma Talks in America: Rebirth, Karma and Heaven (Part 1) (44 mins)
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IMG0014.jpgTravelling at the End of the Rainy Season, Thailand1645 viewsSangha - Monks and Nuns in the Buddhist Community
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10_Significance-Lotus_Flower-Dhammacakka_In_Buddhism.mp3The Significance of the Lotus Flower and Dhammacakka in Buddhism1640 views
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track07_five-mental-faculties-pt-2.mp3(07) Vipassana Meditation Retreat1637 viewsTrack07 Five Mental Faculties (Part 2) - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
The second evening talk on the Five Mental Faculties during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and Meditation Master of Chanmyay Meditation Centre, Yangon, Myanmar.
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8.jpg8. Ten Oxherding Picture1634 viewsBOTH OX AND SELF FORGOTTEN
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7_chanting.mp3The Refuges and Precepts1630 viewsThe Refuges and Precepts. The Buddhist Society of Western Australia - Chanting Book.
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huxter_healing_painful_emotions.mp3Healing Painful Emotions1629 viewsHealing painful emotions are instructions for some options to deal with 1. strong physical sensations and 2. difficult emotions if they are arise. It requires that the listener has already developed some skill with meditation for it to be effective. These tracks are not really guided meditations but more instructions for some options for dealing with uncomfortable physical sensations and emotions.
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