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Home > Audio Library > Vipassana & Loving-kindness Meditation

Most viewed - Vipassana & Loving-kindness Meditation
Day10QandA_AuspiciousDaysClosingCeremoniesPart_2.MP3
Day10QandA_AuspiciousDaysClosingCeremoniesPart_2.MP3Questions and Answers, Auspicious Days, Closing Ceremonies (Part 2)1324 viewsDay Ten: Part 2: Questions and Answers, Auspicious Days and the Closing Ceremonies at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
track08_five-mental-faculties-pt-3.mp3
track08_five-mental-faculties-pt-3.mp3(08) Vipassana Meditation Retreat1308 viewsTrack08 Five Mental Faculties (Part 3) - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
The final talk on the Five Mental Faculties during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and Meditation Master of Chanmyay Meditation Centre, Yangon, Myanmar.
Day09DhammaDisguises-10NewAgeMythsPart_1.MP3
Day09DhammaDisguises-10NewAgeMythsPart_1.MP3Dhamma Disguises: 10 New Age Myths (Part 1)1292 viewsDay Nine: Part 1: Dhamma Talk on Dhamma Disguises: 10 New Age Myths given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
File09_Not-self.mp3
File09_Not-self.mp3Not-Self1288 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

We come to Anattalakkhana Sutta (Characteristics of not-self), where the Buddha presents the five aggregates associated with clinging and reveals their real nature. The five aggregates are one of the two main ways in which the Buddha analyses the nature of the human being. They represent what we cling to to create our sense of who we are and what the world is.

We look at the Buddha’s description of how we construct our identity through the three movements of: craving (tanha), the drive to possess; conceit (mana), our fundamental sense of separation and identity; and view (ditthi), the completed concept we have of ourselves-within-our-world. We consider how the Buddha's understanding of not-self (anatta) plays out in his understanding of life-after-life. If there is, fundamentally, no-one here, then who moves from one life to another?
track05_dependent-origination-pt-2.mp3
track05_dependent-origination-pt-2.mp3(05) Vipassana Meditation Retreat1271 viewsTrack05 Dependent Origination (Part 2) - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
The second part of an evening talk on Dependent Origination during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and Meditation Master of Chanmyay Meditation Centre, Yangon, Myanmar.
track03_four-reflections.mp3
track03_four-reflections.mp3(03) Vipassana Meditation Retreat1266 viewsTrack03 The Four Reflections - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
An evening talk during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of
Burma, by the abbot and meditation master of Chanmyay Meditation Centre, Yangon, Myanmar.
Day08_3rd-4thNobleTruthsPart_1.MP3
Day08_3rd-4thNobleTruthsPart_1.MP33rd and 4th Noble Truths (Part 1)1253 viewsDay Eight: Part 1: Dhamma Talk on The 3rd and 4th Noble Truths given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
Day07_1st-2ndNobleTruthsPart_2.MP3
Day07_1st-2ndNobleTruthsPart_2.MP31st and 2nd Noble Truths (Part 2)1242 viewsDay Seven: Part 2: Dhamma Talk on The 1st and 2nd Noble Truths given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
track04_dependent-origination-pt-1.mp3
track04_dependent-origination-pt-1.mp3(04) Vipassana Meditation Retreat1230 viewsTrack04 Dependent Origination (Part 1) - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
Two evening talks on Dependent Origination during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and Meditation Master of Chanmyay Meditation Centre, Yangon, Myanmar.
File04_(AM)_Contemplating_elements.mp3
File04_(AM)_Contemplating_elements.mp3Contemplating the Elements1219 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

The foundation of satipatthana (establishing mindfulness) is the tracking (anupassana), or contemplation, of our experience of body. As we remain present to physical experience over time, we learn to drop beneath our concepts of body to its direct, sensual impact. What we normally take to be “my body” becomes, as we go deeper, different manifestations of the four elements of earth, air, fire and water.
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