 Most viewed - Audio Library |
14_Kamma_Aggacitta.mp314. How can I prevent the mind from wandering?1417 viewsTo what extent do we believe in kamma? The fine line between fatalism and belief in kamma. An edited Dhamma discourse given by Ven. Ayasama Aggacitta - with Q & A
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3_chanting.mp3Recollection of the Buddha1416 viewsRecollection of the Buddha: From the Buddhist Society of Western Australia's Chanting Book.
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x66.mp3Integrating Mindfulness into Daily Life1414 viewsA basic skill in Vipassana meditation is to acquire the ability to give full and sustained attention or mindfulness to what you are doing as you are doing it; yet we rarely, if ever, give anything our full attention, at best it is just partial attention. While most practitioners can establish mindfulness in the supportive conditions of a retreat the challenge then is to integrate mindfulness into daily life.
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M16_PleasureHappiness2.mp3Pleasure and Happiness (Part 2)1411 viewsCollection of Dhamma Talks in America: Pleasure and Happiness (Part 2) (47 mins)
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huxter_mindfulness_of_breath.mp3Mindfulness of Breath1408 viewsMindfulness of Breath gives instructions for mindfulness of breath, as is it experienced as movement in the abdomen. This is a foundation Insight meditation practice. In some cases individuals who are very conscious of their breathing, such as those with panic disorder, initially find this practice difficult. If this is the case they are recommended to bring attention to something other than the breath until it becomes more comfortable.
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Sallekha_Sutta_02_II-inc-Views-Mahasi_Sayadaw_p1-10.mp3Sallekha Sutta - A Discourse on the Refinement of Character1403 views2. Introduction to the Sallekha Sutta, by U Aye Maung.
Sallekha Sutta by Mahasi Sayadaw, Translated by U Aye Maung (read by Ven. Rakkhita)
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5_chanting.mp3Recollection of the Sangha1399 viewsRecollection of the Sangha. The Buddhist Society of Western Australia.
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huxter_mindfulness_of_sound_and_thought.mp3Mindfulness of Sound and Thought1399 viewsMindfulness of sound and thought, firstly instructs on how to use sound as an object of meditation then asks the listener to shift attention to thoughts. The second part of this track is more instruction on how to manage difficult thoughts when they arise rather than a guided meditation.
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huxter_peace_and_joy_with_the_breath.mp3Peace and Joy with the Breath1398 viewsCultivating peace and joy with the breath, is an extension of the track "Calming the body with the breath". It is a Calm meditation practice and for some people it can provide a way to cultivate peace and joy.
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cdpray1_157.mp3Homage to the Sangha Chant1395 viewsHomage to the Sangha
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