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x33.mp3Stress Reduction through Vipassana Meditation1224 viewsWhat are you going to do about one's stress levels? Maybe you can choose to opt out of the rat race or perhaps retire to the countryside, the ‘tree change’. However, we don’t have to do any of these; we don’t have to remove ourselves from the situation and circumstances we happen to be in. The intelligent way to handle an out of control situation that is creating stress is to use skilful means such as meditation practices to manage the mind and one’s reactions.
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Track06_Dont_Take_It_Personally_21_Sep_2000_Ajahn_Sumedho.mp3Don't Take It Personally1224 views
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03_Matrimony.mp33. Consecrated Lord to Thee (Songs)1220 views
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17_Vesak_Track.mp317. The Blessed Refuges1219 views
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Sallekha_Sutta_08_VIII_Mahasi_Sayadaw_p64-76.mp3Sallekha Sutta - A Discourse on the Refinement of Character1218 views8. Stealing and Robbing
Sallekha Sutta by Mahasi Sayadaw , Translated by U Aye Maung (read by Ven. Rakkhita)
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Track05_The_End_of_Suffering_is_Now_02_Feb_2001_Ajahn_Sumedho.mp3The End of Suffering is Now!1213 views
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16_Vesak_Track.mp316. When We See the Golden Sun1209 views
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03_Abhidhamma.mp3Apparent Contradictions in the Buddha's Instructions1203 viewsEnquiring into the origins, purpose and limitations of the Abhidhamma.
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Sallekha_Sutta_09_IX_Mahasi_Sayadaw_p76-86.mp3Sallekha Sutta - A Discourse on the Refinement of Character1201 views9. Mahasamaya Day
Sallekha Sutta by Mahasi Sayadaw, Translated by U Aye Maung (read by Ven. Rakkhita)
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05_Abhidhamma.mp3Intermediate Existence in the Suttas1200 viewsEnquiring into the origins, purpose and limitations of the Abhidhamma.
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